Tailored Guidance at Your Fingertips

Embark on a journey to your best self with Herve’s personalized Video consultations. Whether you’re starting out, hitting a plateau, or looking to refine your fitness strategy, our one-on-one sessions are designed to address all areas of your health and fitness. Choose from 20, 30, 60, or 90-minute slots and prepare to transform your approach to wellness.

Your Consultation, Your Goals

Our Video consultations are more than just conversations; they’re stepping stones to the results you’ve been aiming for. Here’s how it works:

Booking: Select the consultation length that suits your needs and schedule a time that fits your life.

. Preparation: You’ll receive a short questionnaire to help Herve understand your current fitness level, health history, and personal goals.

. The Conversation: During your consultation, Herve will delve into various aspects of your lifestyle, including nutrition, exercise routines, sleep patterns, and stress management. This thorough discussion ensures that every recommendation is tailored specifically to you.

. Action Plan: You won’t leave your consultation with just food for thought—you’ll have a concrete action plan. This personalized plan will outline the steps you need to take to reach your health and fitness objectives.

What to Expect in Your Session

  • Expertise: Benefit from Herve’s extensive knowledge in health and fitness.
  • Personalization: Receive advice and recommendations that are tailored to your unique body and life circumstances.
  • Motivation: Get the encouragement and accountability you need to push through barriers.
  • Flexibility: With four different session lengths, you can find the perfect fit for your busy schedule.
  • Privacy: Have your health and fitness questions answered from the comfort and privacy of your own home.

Who Is This For?

  • New to fitness and looking for guidance on getting started.
  • Experienced but looking to overcome a plateau or refresh their routine.
  • Seeking advice on balancing nutrition and fitness for optimal health.
  • In need of a motivational boost to get back on track with their fitness goals.



In this one-on-one phone or Skype consultation, Hervé will answer
all your training, nutrition, or health questions. You can book your
call, and Hervé will thoroughly address every question you have,
including replying to a follow-up email with clarifications or notes
if needed. If desired, your phone or Skype call can also be recorded
for your playback reference. Hervé is also happy to go over lab
results with you alongside a functional medicine doctor if you send them in advance of your call.

Don't let uncertainty hold you back from achieving your health and fitness goals. Book a video consultation with Herve today and take the first step towards a more informed, focused, and effective approach to wellness. Whether it’s 20 minutes for a quick strategy session or a full 90-minute deep dive, your journey to a fitter, healthier you starts here.

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